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Spring Inspiration

Make the most of what Spring has to offer with our colourful collection of meal ideas inspired by the best of the seasons textures & flavours.

Pesto Potato Salad With Red Cabbage

Pesto Potato Salad With Red Cabbage

This recipe has not been reviewed. yet
Pesto Potato Salad With Red Cabbage
Pesto Potato Salad With Red Cabbage
Pesto Potato Salad With Red Cabbage
Pesto Potato Salad With Red Cabbage
Pesto Potato Salad With Red Cabbage
Pesto Potato Salad With Red Cabbage
Pesto Potato Salad With Red Cabbage
Pesto Potato Salad With Red Cabbage
Pesto Potato Salad With Red Cabbage
Pesto Potato Salad With Red Cabbage
  • Pesto Potato Salad With Red Cabbage Makes 6
  • Pesto Potato Salad With Red Cabbage 10 min
  • Pesto Potato Salad With Red Cabbage 20 min

Fragrant, crunchy and satisfying. Try this basil pesto potato salad recipe with red cabbage and almonds for an easy lunch or side. Perfect for a family gathering.

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Italian Lunch Dinner Sides
Pork Chops With Apples

Pork Chops With Apples

This recipe has not been reviewed. yet
Pork Chops With Apples
Pork Chops With Apples
Pork Chops With Apples
Pork Chops With Apples
Pork Chops With Apples
Pork Chops With Apples
Pork Chops With Apples
Pork Chops With Apples
Pork Chops With Apples
Pork Chops With Apples
  • Pork Chops With Apples Makes 4
  • Pork Chops With Apples 5 min
  • Pork Chops With Apples 20 min

Juicy and tender, these pork chops with sauteed apples make for a fantastic weeknight dinner. The recipe is easy to follow, quick to make and will become a family favourite in no time.

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Pork Dinner
2109 healthier tuna and pea patties

Healthier Tuna & Pea Patties

This recipe has not been reviewed. yet
Healthier Tuna & Pea Patties
Healthier Tuna & Pea Patties
Healthier Tuna & Pea Patties
Healthier Tuna & Pea Patties
Healthier Tuna & Pea Patties
Healthier Tuna & Pea Patties
Healthier Tuna & Pea Patties
Healthier Tuna & Pea Patties
Healthier Tuna & Pea Patties
Healthier Tuna & Pea Patties
  • Healthier Tuna & Pea Patties Makes 4
  • Healthier Tuna & Pea Patties 10 min
  • Healthier Tuna & Pea Patties 15 min

For an easy midweek dinner, give these Tuna and Pea Patties a go. Serve them with a rice salad and a creamy yoghurt ranch dressing.

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Tuna New Zealand Lunch Dinner Tree Nut Free Sesame Free Peanut Free
2109 cheats mixed pea and asparagus risotto v2

Cheat's Mixed Pea & Asparagus Risotto

This recipe has not been reviewed. yet
Cheat's Mixed Pea & Asparagus Risotto
Cheat's Mixed Pea & Asparagus Risotto
Cheat's Mixed Pea & Asparagus Risotto
Cheat's Mixed Pea & Asparagus Risotto
Cheat's Mixed Pea & Asparagus Risotto
Cheat's Mixed Pea & Asparagus Risotto
Cheat's Mixed Pea & Asparagus Risotto
Cheat's Mixed Pea & Asparagus Risotto
Cheat's Mixed Pea & Asparagus Risotto
Cheat's Mixed Pea & Asparagus Risotto
  • Cheat's Mixed Pea & Asparagus Risotto Makes 4
  • Cheat's Mixed Pea & Asparagus Risotto 10 min
  • Cheat's Mixed Pea & Asparagus Risotto 15 min

Whip up this cheat's mixed pea and asparagus risotto recipe in just 25 minutes. You'll be surprised at just how easy it is to make.

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1907 super easy fish finger tacos

Super-Easy Fish Finger Tacos

This recipe has not been reviewed. yet
Super-Easy Fish Finger Tacos
Super-Easy Fish Finger Tacos
Super-Easy Fish Finger Tacos
Super-Easy Fish Finger Tacos
Super-Easy Fish Finger Tacos
Super-Easy Fish Finger Tacos
Super-Easy Fish Finger Tacos
Super-Easy Fish Finger Tacos
Super-Easy Fish Finger Tacos
Super-Easy Fish Finger Tacos
  • Super-Easy Fish Finger Tacos Makes 4
  • Super-Easy Fish Finger Tacos 10 min
  • Super-Easy Fish Finger Tacos 15 min

These easy fish tacos with frozen fish sticks is the easiest weeknight dinner or lunch!

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Lunch Dinner
1902 teriyaki salmon poke bowl

Teriyaki Salmon Poke Bowl

This recipe has not been reviewed. yet
Teriyaki Salmon Poke Bowl
Teriyaki Salmon Poke Bowl
Teriyaki Salmon Poke Bowl
Teriyaki Salmon Poke Bowl
Teriyaki Salmon Poke Bowl
Teriyaki Salmon Poke Bowl
Teriyaki Salmon Poke Bowl
Teriyaki Salmon Poke Bowl
Teriyaki Salmon Poke Bowl
Teriyaki Salmon Poke Bowl
  • Teriyaki Salmon Poke Bowl Makes 4
  • Teriyaki Salmon Poke Bowl 15 min
  • Teriyaki Salmon Poke Bowl 10 min

Swap the salmon for your protein for choices such as chicken or tofu.

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Lunch Dinner
1303 quinoazucchiniparmesanslice

Quinoa, Zucchini & Parmesan Slice

This recipe has not been reviewed. yet
Quinoa, Zucchini & Parmesan Slice
Quinoa, Zucchini & Parmesan Slice
Quinoa, Zucchini & Parmesan Slice
Quinoa, Zucchini & Parmesan Slice
Quinoa, Zucchini & Parmesan Slice
Quinoa, Zucchini & Parmesan Slice
Quinoa, Zucchini & Parmesan Slice
Quinoa, Zucchini & Parmesan Slice
Quinoa, Zucchini & Parmesan Slice
Quinoa, Zucchini & Parmesan Slice
  • Quinoa, Zucchini & Parmesan Slice Makes 6
  • Quinoa, Zucchini & Parmesan Slice 15 min
  • Quinoa, Zucchini & Parmesan Slice 45 min

Try this Quinoa crusted baked three-cheese zucchini and eggplant parmesan recipe, or contribute your own.

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Breakfast Lunch
iStock 674096822

Asparagus Frittata

This recipe has not been reviewed. yet
Asparagus Frittata
Asparagus Frittata
Asparagus Frittata
Asparagus Frittata
Asparagus Frittata
Asparagus Frittata
Asparagus Frittata
Asparagus Frittata
Asparagus Frittata
Asparagus Frittata
  • Asparagus Frittata Makes 4
  • Asparagus Frittata 10 min
  • Asparagus Frittata 25 min

Perfect for lunch, dinner or made ahead for packed lunches!

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Breakfast Lunch Dinner
486

Salmon Brie Mini Quiches

Rated 5 out of 5.
Salmon Brie Mini Quiches
Salmon Brie Mini Quiches
Salmon Brie Mini Quiches
Salmon Brie Mini Quiches
Salmon Brie Mini Quiches
Salmon Brie Mini Quiches
Salmon Brie Mini Quiches
Salmon Brie Mini Quiches
Salmon Brie Mini Quiches
Salmon Brie Mini Quiches
  • Salmon Brie Mini Quiches Makes 30
  • Salmon Brie Mini Quiches 30 min
  • Salmon Brie Mini Quiches 45 min

These are light and delicious, guaranteed to be a hit at any dinner table

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Appetizer
380

Lamb Cutlets on Pea, Spinach and Lemon Crush

This recipe has not been reviewed. yet
Lamb Cutlets on Pea, Spinach and Lemon Crush
Lamb Cutlets on Pea, Spinach and Lemon Crush
Lamb Cutlets on Pea, Spinach and Lemon Crush
Lamb Cutlets on Pea, Spinach and Lemon Crush
Lamb Cutlets on Pea, Spinach and Lemon Crush
Lamb Cutlets on Pea, Spinach and Lemon Crush
Lamb Cutlets on Pea, Spinach and Lemon Crush
Lamb Cutlets on Pea, Spinach and Lemon Crush
Lamb Cutlets on Pea, Spinach and Lemon Crush
Lamb Cutlets on Pea, Spinach and Lemon Crush
  • Lamb Cutlets on Pea, Spinach and Lemon Crush Makes 4
  • Lamb Cutlets on Pea, Spinach and Lemon Crush 15 min
  • Lamb Cutlets on Pea, Spinach and Lemon Crush 20 min

Lamb rack is really tender and loaded with flavour

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Lamb Lunch Dinner
iStock 835385394

Guacamole with Barker’s Tomato Relish

This recipe has not been reviewed. yet
Guacamole with Barker’s Tomato Relish
Guacamole with Barker’s Tomato Relish
Guacamole with Barker’s Tomato Relish
Guacamole with Barker’s Tomato Relish
Guacamole with Barker’s Tomato Relish
Guacamole with Barker’s Tomato Relish
Guacamole with Barker’s Tomato Relish
Guacamole with Barker’s Tomato Relish
Guacamole with Barker’s Tomato Relish
Guacamole with Barker’s Tomato Relish
  • Guacamole with Barker’s Tomato Relish Makes 5
  • Guacamole with Barker’s Tomato Relish 5 min

Serve this Habanero tomato relish guacamole with your favourite crackers and corn chips. Makes an ideal snack or side dish.

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Avocado Appetizer
Vegan Rice Paper Rolls

Fresh Spring Rolls

This recipe has not been reviewed. yet
Fresh Spring Rolls
Fresh Spring Rolls
Fresh Spring Rolls
Fresh Spring Rolls
Fresh Spring Rolls
Fresh Spring Rolls
Fresh Spring Rolls
Fresh Spring Rolls
Fresh Spring Rolls
Fresh Spring Rolls
  • Fresh Spring Rolls Makes 15
  • Fresh Spring Rolls 30 min
  • Fresh Spring Rolls 10 min

These Vietnamese style spring rolls are packed with fresh ingredients and served with a sweet, tangy vegan satay dipping sauce.

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Asian Appetizer Vegan
Roast Eggplant Salad 2

Roasted Eggplant Salad

This recipe has not been reviewed. yet
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
  • Roasted Eggplant Salad Makes 4
  • Roasted Eggplant Salad 10 min
  • Roasted Eggplant Salad 35 min

Tossed with tender roasted eggplant, cherry tomatoes and fresh herbs this delicious vegan recipe is the perfect summer salad option.

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Sides Vegan
RECIPE beetroot feta tarts

Beetroot and Feta Tart

This recipe has not been reviewed. yet
Beetroot and Feta Tart
Beetroot and Feta Tart
Beetroot and Feta Tart
Beetroot and Feta Tart
Beetroot and Feta Tart
Beetroot and Feta Tart
Beetroot and Feta Tart
Beetroot and Feta Tart
Beetroot and Feta Tart
Beetroot and Feta Tart
  • Beetroot and Feta Tart Makes 2
  • Beetroot and Feta Tart 10 min
  • Beetroot and Feta Tart 15 min

The sweet taste of beetroot relish combined with the richness of goats cheese and peppery rocket make a perfect combination of flavours.

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iStock 998009004

Chicken Chop Suey

This recipe has not been reviewed. yet
Chicken Chop Suey
Chicken Chop Suey
Chicken Chop Suey
Chicken Chop Suey
Chicken Chop Suey
Chicken Chop Suey
Chicken Chop Suey
Chicken Chop Suey
Chicken Chop Suey
Chicken Chop Suey
  • Chicken Chop Suey Makes 4
  • Chicken Chop Suey 10 min
  • Chicken Chop Suey 15 min

Light lunch or evening meal, it just doesn't matter!

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Chicken Chinese Dinner
Quinoa Chickpea Salad

Quinoa & Chickpea Salad

This recipe has not been reviewed. yet
Quinoa & Chickpea Salad
Quinoa & Chickpea Salad
Quinoa & Chickpea Salad
Quinoa & Chickpea Salad
Quinoa & Chickpea Salad
Quinoa & Chickpea Salad
Quinoa & Chickpea Salad
Quinoa & Chickpea Salad
Quinoa & Chickpea Salad
Quinoa & Chickpea Salad
  • Quinoa & Chickpea Salad Makes 1
  • Quinoa & Chickpea Salad 10 min

This simple quinoa and chickpea recipe is packed with nutritious ingredients. Load your lunchbox or serve at your next barbecue!

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Sides Vegetarian
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