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‘Rēwena’ is the Māori term for the fermented potato mixture used as a raising agent. It is difficult to find the exact history of Rēwena Bread, but it has been suggested that previously it was made with ground-up bulrush plant and water, and baked over hot rocks.
Perfect as a side or as a main by itself!
A side dish to accompany any main meal
Summer salad in a bowl.
I was brought up on rice, in fact, I didn’t eat a plate of potatoes until I experienced school dinners – eek, disgusting, I’m so grateful things have changed. This is a wonderful way to amp up on your ancient grains combined with a hit of fresh herbs. Also a bloody nice way to eat rice. Great cold in salads too.
Take your Christmas feast to the next level with this must have potato side dish.
Butternut squash is a fantastic alternative to pumpkin or potatoes. Cubed, sliced or halved, the choice is yours. Serve as a side or tossed through a salad.
Tossed with avocado, tomatoes and plenty of lemon or lime juice this vegan salad can be served as a side or main dish.
Corn season calls for a summertime classic! This quick and easy charred coconut corn is a delicious vegan alternative.
Tossed with tender roasted eggplant, cherry tomatoes and fresh herbs this delicious vegan recipe is the perfect summer salad option.
A delicious side dish for a summer BBQ.
These crisps provide the savoury snack fix, which children love, but not the colourings and flavourings that are usually associated with commercial snack foods. They also provide protein and calcium, essential for growth and the development of strong healthy bones and teeth.
Delicious mashed kumara recipe with lots of flavour, you can use any sweet potato variant.
Shake up your summer barbecue with this quick and easy Spanish salad recipe.
This simple quinoa and chickpea recipe is packed with nutritious ingredients. Load your lunchbox or serve at your next barbecue!
Craving that baked potato taste but need to feed the troops pronto? Here's a faster alternative, with enough topping options that'd you'll never get sick of them.
